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WHY CLEANING YOUR HOUSE REGULARLY CAN IMPROVE YOUR MENTAL HEALTH

A positive cleaning habit can improve health greatly. Firstly, cleaning engages the body and mind. For those who are new to cleaning, you may find it difficult to exactly understand how it helps your mental and physical health become healthier. Clean home environment, clean working space, and clean hands are…

Why is our brain so important?

One of the largest and more complicated organs in the human body intertwined by a hundred billion nerves, it helps us navigate our body to make sense of everything that revolves around us. The different departments working together Breathing and sleeping are monitored in the brain stem which is the…